Here is where I will be this weekend: http://www.stepupforthecure.com
I have no idea how hard 24 hours of stair running might be, but I imagine it will sorely test our limits. When I make it through I will be sure to pass on what I have learned.
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lessons aside, i thought you were a cancer fundraiser, stair-climbing machine
What I learned from climbing stairs for 24 hours:
1) more beer!
2) hot tub.
3) never again.